30 Day Challenge

Challenge yourself with our ongoing 30 Day Bikram Challenge by completing 30 classes in 30 days. Experience for yourself the amazing physical, mental and physiological benefits of a daily practice! CHANGE YOUR BODY. CHANGE YOUR MIND. CHANGE YOUR LIFE!


  • You may start the Challenge ANY DAY OF THE WEEK throughout the year. It does not have to be at the beginning of a month. It just has to be when you are ready to commit!
  • Register your START DATE in the front desk, and write your name on the board.
  • Within the 30 days you will be able to take two DOUBLES (2 CLASSES IN A DAY) should you miss a day. Therefore, you could miss 2 days but would have to make them up with a double some other day in order to reach the goal of 30 classes. No more than 2 doubles are permitted.
  • TRIPLES (3 CLASSES IN A DAY) are not allowed at any Bikram Yoga studio.
  • It is helpful to identify a CHALLENGE “BUDDY” to help support you throughout the Challenge period.
  • You are welcome to complete the Challenge more than once! Be part of our 30 DAY CHALLENGERS, 60 DAY SURVIVORS, 90 DAY ROCKSTARS OR 120 DAY HOTSHOTS
Fredy Pardo • Katie Moffatt• Tatiana Herrera • Melissa Pabon • Evelis Chafig • Mahealani Kamay • Jamie Connell • Willie Bobo • Chris Lopez • Jessica Richards Regis Hillow • Melvin Stamaria • Masako Coley • Patricia Koch • David Ormsby • Odilia Deck • Caroline Lopez
Melvin Stamaria • Masako Coley • Odilia Deck Melvin Stamaria • Odilia Deck