It may be getting chilly outside, but you wouldn’t know it by seeing the sweaty, glistening bodies as they twist and contort at Bikram Yoga West Orlando. The studio specializes in bikram, or hot, yoga. Classes are held in rooms kept at 108 degrees, and…

Bikram Yoga is a system of yoga that Bikram Choudhury synthesized from traditional hatha yoga techniques and popularized beginning in the early 1970s. All Bikram Yoga classes run for 90 minutes and consist of the same series of 26 postures and 2 breathing exercises.[4] Bikram…